CrossFit Tripod
Ta' Qali, Malta · Fitness & Gyms
About CrossFit Tripod
CrossFit Tripod is a community-led fitness gym located within the National Basketball Complex in Ta' Qali, Malta. The facility operates two dedicated training spaces: a main functional training floor used for CrossFit, SWEAT45, and team workouts, and a specialist room for smaller-group sessions including HYROX, gymnastics, functional strength, and weightlifting.
The gym offers eleven class types, ranging from high-intensity CrossFit workouts and 45-minute SWEAT45 cardio sessions to Olympic weightlifting coached by Squad Weightlifting athletes Vlad Baldacchino and Owen Camilleri. The HYROX programme provides structured race-specific preparation, and the Track Club offers coached running sessions for speed and technique development.
Crossfit Tripod also runs a Kids Fitness programme that alternates between HYROX endurance and CrossFit strength blocks, as well as Savage Sundays, a competitive-style class for members looking for a challenge. The gym is open seven days a week and includes a recovery room, showers, changing rooms, and vending machines on site.
Services
- CrossFit
- HYROX training
- SWEAT45
- Olympic weightlifting
- CrossFit gymnastics
- CrossFit gymnastics for beginners
- Functional strength
- Track Club (coached running)
- Team WOD
- Kids Fitness
- Savage Sundays
Highlights
- 11 class types including CrossFit, HYROX, SWEAT45, and Olympic weightlifting
- Weightlifting programme coached by Squad Weightlifting athletes
- Dedicated specialist room for smaller-group HYROX and gymnastics sessions
- Kids Fitness programme available
- Recovery room, showers, and changing facilities on site
Frequently Asked Questions
- Where is CrossFit Tripod located in Malta?
- CrossFit Tripod is located at the Malta Basketball Association's National Basketball Complex in Ta' Qali, Malta. The postal code is ATD 4000.
- What is SWEAT45 at CrossFit Tripod?
- SWEAT45 is a 45-minute cardio-focused group class at CrossFit Tripod in Ta' Qali that targets heart and lung conditioning. It is one of the gym's most popular classes and is held in a dedicated engine room separate from the main CrossFit floor.
- Does CrossFit Tripod offer HYROX training in Malta?
- Yes, CrossFit Tripod in Ta' Qali offers structured HYROX training classes focused on building endurance, strength, and race-day efficiency. The sessions are run in a specialist training space with smaller class sizes for more individual coaching attention.
- Does CrossFit Tripod have classes for children?
- Yes, CrossFit Tripod offers a Kids Fitness programme that alternates between HYROX endurance blocks and CrossFit strength blocks, designed to be fun and dynamic for younger participants.
- What weightlifting coaching is available at CrossFit Tripod?
- CrossFit Tripod's weightlifting classes are led by Vlad Baldacchino and Owen Camilleri from Squad Weightlifting. The sessions focus on technique and strength development in the Snatch and Clean and Jerk.
Last updated: 2026-04-09